How do you know there are mites?
Mites are tiny parasites that often exist in home environments, bedding, carpets, etc. Although they are difficult to detect with the naked eye, they may cause allergies, skin itching and other problems. The following are mite-related topics that have been hotly discussed on the Internet in the past 10 days and a practical guide on how to determine whether there are mites in your home.
1. Recently popular topics related to mites

| topic | heat index | Main discussion content |
|---|---|---|
| “Is the mite removal device an IQ tax?” | ★★★★★ | Netizens are debating the actual effectiveness of the mite removal device. Some users claim that it can suck out a large number of dust mite corpses. |
| "Typical Symptoms of Mite Allergy" | ★★★★☆ | Doctors say sneezing and skin rashes in the morning may be related to mites. |
| “Can drying the quilt kill mites?” | ★★★☆☆ | Experiments show that sun exposure needs to be above 50℃ to be effective, and ordinary sun drying may only drive away some mites. |
2. How to determine if there are mites in your home?
1. Physical symptom signals
If the following conditions occur, it may indicate the breeding of mites:
| Symptoms | relevance |
|---|---|
| Continuous sneezing in the morning | High (exposure to pillow mite excrement) |
| Skin itching worsens at night | High (mattress mite activity is frequent) |
| Unexplained allergic rhinitis | Medium (need to be combined with other tests) |
2. Environmental testing methods
The mite density can be preliminarily determined through the following methods:
| method | Operation steps | effectiveness |
|---|---|---|
| Adhesive tape method | Use transparent tape to stick to the bed sheet/sofa surface and observe with a magnifying glass | ★★☆☆☆ (requires professional equipment) |
| Dust mite detection test paper | Purchase test strips on the e-commerce platform and test according to the instructions | ★★★☆☆ (semi-quantitative results) |
| Professional organization testing | Post-sampling laboratory microscopic counts | ★★★★★ (accurate but costly) |
3. Observe key areas at home
High-incidence areas and characteristics of mites:
| area | Characteristic expression |
|---|---|
| Mattress/Pillow | It has been used for more than 2 years without deep cleaning, and there are fine powdery particles on the surface. |
| fabric sofa | The skin is itchy after sitting for a long time, and there is gray-white flocculent dust in the gaps. |
| stuffed toys | Without regular high-temperature cleaning, children frequently rub their eyes and nose after contact. |
3. Scientific suggestions for preventing mites
According to recent China Household Health Survey data:
| measures | Reduce mite rates | Implementation frequency |
|---|---|---|
| Wash in hot water above 55℃ | Killing rate 98% | Once a week (bedding) |
| Use anti-mite fabrics | Reduce intrusion by 75% | Effective for a long time |
| Keep humidity <50% | Inhibit reproduction by 60% | Daily monitoring |
In a recent challenge on the Douyin platform "#InvisibleBedmate", many bloggers used microscopes to show that the number of mites in a pillow core that had been used for three months could reach 2 million, which attracted widespread attention. It is recommended to make a comprehensive judgment based on body signals and environmental detection, and use professional mite removal services when necessary.
Note: The data in this article are based on recent hot discussions on Weibo, Xiaohongshu, Zhihu and other platforms as well as survey data from the "White Paper on Household Dust Mites in China".
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