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What medicine to take during menopause

2025-10-04 18:47:26 healthy

What medicine to take during menopause

Menopause is an important stage in a female's menstrual cycle, usually occurring between the ages of 45 and 55. As ovarian function gradually declines and estrogen levels decline, women may experience a series of discomfort symptoms, such as hot flashes, insomnia, mood swings, osteoporosis, etc. How to deal with menopause scientifically and choose appropriate drugs or conditioning methods has become a hot topic on the Internet recently. The following are the hot topics and solutions related to menopause that have been hotly discussed across the Internet in the past 10 days.

1. Common symptoms of menopause

According to recent search data, the most concerned symptoms of menopause women include:

What medicine to take during menopause

symptomFrequency of occurrence
Hot flashes, night sweats68%
Insomnia, poor sleep quality55%
Emotional fluctuations, irritability50%
Joint pain, osteoporosis40%
Palpitations, blood pressure fluctuations35%

2. What medicine should I take during menopause?

For the treatment of menopause, drugs that have been discussed more recently include hormone replacement therapy (HRT), Chinese patent medicines and dietary supplements. Here is a comparative analysis of popular drugs:

Drug TypeRepresentative medicineeffectThings to note
Hormone replacement therapy (HRT)Complex preparations of estrogen and progesteroneRelieve hot flashes and osteoporosisNeed doctor's guidance, long-term use may increase the risk of breast cancer
Chinese patent medicineKunbao Pills, MenopauseRegulate qi and blood and improve insomniaLess side effects, suitable for mild symptoms
Dietary supplementsSoy isoflavones, calcium tabletsSupplement phytoestrogen to prevent osteoporosisNeed to take it for a long time, the effect is slower

3. Non-drug conditioning methods for menopause

In addition to drug treatment, adjustment of living habits is also crucial to alleviating menopause symptoms. The following are the non-drug conditioning methods recommended by netizens recently:

Conditioning methodSpecific methodsEffect
Dietary adjustmentEat more soy products, nuts, dark vegetablesSupplement phytoestrogen to improve hot flashes
Exercise exerciseYoga, brisk walking, swimmingRelieve mood swings and enhance bone health
Psychological counselingMeditation, psychological counselingReduce anxiety and depression

4. Menopause topics that have been hotly discussed on the Internet recently

In the past 10 days, the following topics have been discussed on social platforms and health forums:

  • “Does the medication need to be taken for a long time during menopause?”——Experts recommend choosing treatment plans based on individual symptoms, and mild symptoms can be relieved through lifestyle adjustments.
  • “Is phytoestrogen safe?”——The side effects of natural ingredients such as soy isoflavones are less, but you need to pay attention to the appropriate intake.
  • "Menopausal Emotion Management"——Many women share to divert attention through socializing and hobbies and alleviate emotional problems.

5. Summary

Coping with menopause requires comprehensive drug treatment and non-pharmacological conditioning. Hormone replacement therapy has significant effects but needs to be used with caution. Chinese patent medicines and dietary supplements are more suitable for long-term conditioning. At the same time, maintaining a healthy lifestyle, a balanced diet and moderate exercise can effectively reduce menopause discomfort. It is recommended that women undergo regular physical examinations during menopause and choose a treatment plan that suits them under the guidance of a doctor.

If you are experiencing menopause, you might as well try the above methods, or consult a professional doctor to develop a personalized plan to make the transition of this stage more stable and comfortable.

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